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Tuesday 29 January, 2008

Beans and Carrot Thoren


Ingredients:


  1. 2 cups finely chopped beans

  2. 1 cup finely chopped carrot

  3. 2 dsp. oil

  4. 1/2 tsp. mustard

  5. 3 shallots finely sliced

  6. 2 green chillies finely chopped

  7. 1/2 cup finely grated coconut or 1/4 cup dessicated coconut

  8. 1/2 tsp. turmeric powder

  9. 1/2 tsp. cumin powder

  10. salt to taste

  11. A few curry leaves

  12. 2 tblsp. water

Method:



  • Splutter the mustard seeds in hot oil.

  • Add the sliced shallots, curry leaves and chopped green chillies and saute until lightly brown.

  • Add the turmeric powder, cumin powder and the chopped beans and carrot.

  • Add water and coconut, mix, cover and cook on slow fire until the mixture is done and water is all absorbed.

  • Serve with rice.

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