Grilled Chicken

Ingredients:

1. 1 kg Chicken cut into big pieces (braai pieces)
2. 50 gms ginger
3. 1 whole garlic
4. 3 green chillies
5. 50 gms any low fat plain spread (Flora or Rama)
6. salt

Method:

• Grind the ginger, garlic and chillies together
• Mix it with the spread and salt
• Apply this all over the chicken pieces and grill it until done.